The sweet potato belongs to the wind family and is only distantly related to the potato. It was recognized as the most nutritious vegetable and consists of a wealth of nutrients and vital substances. The sweet potato fries are quick to prepare and taste great.
- Sweet potatoes
- Sea salt
- Coconut oil
Peel the sweet potatoes and cut into french fries.
Put the sweet potatoes in a large bowl and mix with coconut oil.
Place the sweet potatoes on a baking tray lined with baking paper and bake at 200 degrees convection oven for approx. 15-20 minutes. Always be careful not to burn them, as the sweet potatoes cooked faster than normal potatoes.
After baking, sprinkle the sweet potato fries with sea salt.