Healthy Recipes: Sweet Potato Fries

by | Recipes, Snacks

The sweet potato belongs to the bindweed family and is only very distantly related to the potato. It was recognized as the most nutritious vegetable and consists of a wealth of nutrients and vital substances. The sweet potato fries are quick to prepare and taste great.

ingredients

  • Sweet potatoes
  • sea-salt
  • Coconut oil

Step 1
Peel the sweet potatoes and cut into french fries.

step 2
Put the sweet potatoes in a large bowl and mix with coconut oil.

step 3
Place the potatoes on a baking sheet lined with baking paper and bake at 200 ° C for about 15-20 minutes. Always be careful not to burn them, as the sweet potatoes cooked faster than normal potatoes.

Step 4
After baking, sprinkle the fries with salt.

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author: André Blank

André is a health-mentor and author. He is the founder, owner and CEO of Vivoterra® AG.

He is convinced, that all people with healthy heart-QI – true love – are allowed to live a life in trust, peace, freedom and health – and that we have the potential to realize such a life for ourselves.

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