Healthy recipes: Delicious pancakes without sugar

by | Desserts, Recipes

For many, pancakes are simply a part of Sunday brunch. We say that you can enjoy this healthy variant not only for breakfast, but also as a snack in between.

ingredients

  • 350 ml almond milk
  • 200 g original spelled flour
  • 2 eggs
  • 1 pinch of sea salt
  • Coconut oil
  • Blueberries – or berries of your choice
  • Rice syrup

Step 1
In a large bowl you add the ingredients almond milk, spelled flour, eggs and salt and mix everything together well.

step 2
Heat a medium-sized pan, add some coconut oil, and a large ladle of the batter.

step 3
Bake the pancakes until golden brown on both sides over medium heat.

Step 4
There are several ways to serve the pancakes. There are no limits to your imagination. Almond butter, rice syrup, applesauce, blueberries, strawberries and many other delicious dressings are possible.

InYology– The detailed teaching of yin and yang

InYology is a magical compass to understand the laws of nature and the order in the universe.

Subscribe now: Telegram channel – VIVOTERRA

author: André Blank

André is a health-mentor and author. He is the founder, owner and CEO of Vivoterra® AG.

He is convinced, that all people with healthy heart-QI – true love – are allowed to live a life in trust, peace, freedom and health – and that we have the potential to realize such a life for ourselves.

About the author

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Free EBOOK

7 areas
for a healthy life

VIVOTERRA®