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George Ohsawa (Nyoiti Sakurazawa)

Yukikazu (Nyoiti) Sakurazawa (George Ohsawa was later his pseudonym in Europe) was one of the greatest path masters and benefactors of our time. Unfortunately, only very few people really understand it, because his teaching – just like that of Jesus – is a concentrate, and almost no one takes the

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Understand and apply beliefs correctly

A belief is the linguistic expression of something that someone believes in what someone thinks to be true. Beliefs in NLP are an expression of inner models that each person continuously designs and must constantly design in order to orientate himself in the world. Other terms for this are: beliefs,

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Tai Chi – energy work for body and mind

Tai Chi (also spelled Tai Chi Chuan, Taiji or Taijiquan) was originally developed as a martial art that is performed in forms of “Kata”. What is tai chi There are different spellings such as B. Tàijíquán, T’ai Chi Ch’uan, Taijiquan and Taiji Quan. In the German-speaking world, “Tai Chi or

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Good Reasons for Cooking the Groceries – Part 1

According to mythology, Prometheus taught people how to use fire. Vulkanos is the god of fire. We know from history that the Roman vestals had to guard the sacred fire on the altar of the goddess Vesta, deity of the local hearth, and were not allowed to let it go

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What is a true sensei (path master)?

The Japanese term sensei denotes the “previously born” and is in everyday language a respectful form of address for every teacher in Budō, a title that can be used from a certain level of development. The term is also used for other high ranks (e.g. professor, doctor, master, etc.). What

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Mushotoku – Without striving for personal gain

In Japanese, Mushotoku means “not wanting to attain anything, not having a goal”. This is the essence of Zen of Master Dogen and all the patriarchs. What does mushotoku mean? Mushotoku is a concept found in Zen teachings. It means: Without striving for personal gain. Doing the best you can

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Illustration: The inexhaustible QI source

The principles of letting QI flow

“From the ‘nothing’, ‘QI’ was born as a unique energy. This in turn gave birth to the great Yin and the great Yang “. This is what the ancient Taoist masters say. What is QI? QI, which can also be described as flowing life force, is present everywhere in nature,

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Macrobiotics – Philosophy, Nutrition & Medicinal Cuisine

Macrobiotics translated from ancient Greek means great life. The macrobiotic diet is based on the common sense inherent in humans and on an intuitive understanding of the relationship between the environment and human life. It is also based on a perception of balance and dynamic harmony between the opposing and

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